- Mon. @ 10am & 6pm
- Tue. @ 10am & 6pm
- Wed. @ 10am
- Fri. @ 10am
- Sat. @ 10am
Each class is a 60 min. routine combining meridian stretching, breathing, energy accumulation postures and core strengthening. We will keep updating the calendar so be sure to visit often for changes and most recent information.
If you would like to sign up and join the online classes, contact us @ firstname.lastname@example.org or call us at 403-984-3335.
- Currently, class coupon memberships (10, 20 or 30 classes) are available.