Nov On-site (In-person) Classes

  • Nov 2, Mon. @ 10am
  • Nov 10, Tue. @ 10am
  • Nov 14, Sat. @ 10am
  • Nov 16, Mon. @ 10am
  • Nov 21, Sat. @ 10am
  • Nov 24, Tue. @ 10am
  • Nov 28, Sat. @ 10am

We are limiting class numbers to 5 people to ensure physical distancing.

Please register in advance if you would like to attend. As on-line registration is currently unavailable, please contact us directly either by phone, text or email.

587-585-6652 (talk/text) or

Per the new bylaw, masks are required as you enter and leave or move about the space. You may remove it once class begins and you settle on your spot. Please bring your own mat and other personal items needed during class. And don’t forget the socks. 🙂

Thank you for understanding!

Nov Online Class Schedule

  • Mon. @ 10am & 6pm
  • Tue. @ 10am & 6pm
  • Wed. @ 10am
  • Fri. @ 10am
  • Sat. @ 10am

Each class is a 60 min. routine combining meridian stretching, breathing, energy accumulation postures and core strengthening. We will keep updating the calendar so be sure to visit often for changes and most recent information.

If you would like to sign up and join the online classes, contact us @ or call us at 403-984-3335.

  • Currently, class coupon memberships (10, 20 or 30 classes) are available.